Does Intermittent Fasting (IF) really work?

🖤Join our “Does Intermittent Fasting or IF really work?” discussion. What Is Intermittent Fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.

🖤Hosted by yours truly: Annette @intheknow360 and Shani @shasmith79 @bookssjsmith
🖤Date: Friday, June 3, 2022 at 5PM EST
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#intermittentfasting #IF #fasting #bodycleanse #mindcleanse #happybody #clearyourmind #peacefulmind #rulesoffasting